Certified Holistic Life Strategies Coach
“I’m sorry” Two vital words for the thriving of any healthy relationship, and also two of the most challenging. What is a real (healthy) apology? First- what it isn’t. Blame or justifying: “I’m sorry I said that mean thing, but… Read More »The difference between “I’m sorry” and an apology
Lately, I’ve been pondering truth. Maybe because it is a political hot button right now. Maybe because I have had some really hard truth bombs crash into my life of late? Isn’t it interesting that truth denotes a sense of… Read More »Mercury Retrograde in Sagittarius/Scorpio— Let there be light
Astrology, in its most basic form, is a study of elements. The elements are symbols that play the symphony of both the world around us and within us. Earth, fire, water, and air. Taking a look at your own chart… Read More »Scorpio New Moon 11-7 —The wise use of power
Money and relationships. Security and connection. Two issues that can reveal both our deepest shadow and brightest light. Venus, the planet of relating, is still retrograde (and will be until mid-November). This is significant because Venus is the ruling planet… Read More »Taurus Full Moon- 10/24- Prosperity Principles (aka let’s talk about money)
Sitting in the airport amidst a 14-hour journey gives one the opportunity to think. Specifically, I was pondering the upcoming New Moon and Venus retrograde highlighting the balance and imbalance of masculine and feminine forces in our lives. Indeed, one… Read More »“What would you do if all men had a 9pm curfew?”
Connection is as vital to our psyches as oxygen is to our bodies. We literally NEED it to survive and thrive. When we are young, this connection is our family, specifically our parents and caregivers. This first alliance imprints us… Read More »Libra New Moon—10/8-9–Balancing the Scales
After the last few weeks (heck the last year), we could all use a break. A needed pause. Things have been a bit turbulent, the air ripe with change. It is time to take a breath. Or maybe twenty. Astrologically,… Read More »Full Moon in Pisces 8/26—Taking refuge in stillness
Eclipses commonly happen in pairs and set the stage for the whole year. Once in a while, we get three eclipses instead of two, extending the learning cycle a little longer. That is precisely what is occurring as we end… Read More »New Moon Solar Eclipse Leo 8/11—Ignite the Light
We all wrestle with the balance between belonging and individuation. Perhaps this force is so ingrained in us because it is rooted in our very survival. Of the three core woundings betrayal, shame, and abandonment, only abandonment threatens our very… Read More »Full Moon Lunar Eclipse Aquarius 7/27– Be the Swan
As I sat to write this blog, I struggled with what to say. In fact, what typically takes a few hours took days. I typed and erased again and again and again. I mediated. I walked. I ranted. I researched.… Read More »New Moon Solar Eclipse 7/12-13—Reveal. Release. Rise. Repeat.