Let’s chat a bit about responsibility because without a doubt real change requires it. Responsibility means we are accountable, we realize we are the agent, and the cause of our reality. If there is something you want to change, a… Read More »Responsibility- Step Three
Photo “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and freedom.” – Viktor Frankl By this time in our inquiry we are hopefully beginning… Read More »Step 2- Bridging the Gap
One of my favorite things is finding words that are put together that inspire me in a miraculous way. I love finding wisdom that makes my skin prickle and my heart burst open wide. The following is such a writing… Read More »Inspiring Words
What follows is the beginning of the process (much more to come) of what I have personally learned and am still learning about effecting lasting change in our lives. Along this path I have found many great teachers. One that… Read More »Step One…
Thank you all for your comments and questions via the blog comment box and the ones sent to me personally. I love getting feedback so please keep it coming. I am learning right along with you. The following question was… Read More »Great Question!
Who are you? Exactly who you think you are. Last week’s blog spoke about our habits and how they both define us and keep us stuck at times. I wrote about the importance of bringing awareness to our habits and… Read More »The Roots of Change
In any endeavor needing change it is imperative we develop a sense of awareness about it. A sense of what has gotten us to the place we stand. Perhaps with a bit of detachment like an outside observer looking at… Read More »The Power of Habit
The energy of transformation is all around us. Have you felt it lately? It seems I’m hearing about the wind of change everywhere- my family, my clients, my friends, the media, the check out person at whole foods, the lady… Read More »change…
Today I am so excited to feature a woman who I admire in so many ways. She’s a physician turned homeschooling mom, artist, avid blogger, and now published author. Laura’s creativity and energy is infectious and her thoughts on health… Read More »An Inspirational Guest – you don’t want to miss this!
I thought this week I’d introduce a little astrology. Which is really just an avenue into self exploration and insight. I liken astrology to a map or a clock. The clock doesn’t have the ability to effect time but reading… Read More »What sign are you?