Ever fascinated by the process of biomechanics, change and transformation, my career began with an interest in Nutrition and overall wellness, earning a Bachelor of Science degree in Holistic Nutrition. Working as the lead nutritional counselor at ‘Ai Pono Intensive Outpatient Eating Disorder Treatment Center in Hawaii, the nudges of insight never quite abated. It reminded me our world is vastly more than mere physicality but a connection between our psychology (inner world) and behaviors (outer). Thus began my study into depth psychology, shadow work, mythology, somatic therapies, and the dynamic alchemy of lasting change with continuing coaching credentials in Positive Psychology Coaching and IFS (Internal Family Systems) informed parts work.
I hold a Professional Coaching Credential (PCC) status from the International Coaching Federation and am an IFS (Internal Family Systems) trained coach. With a practice that extends over two decades my passion is bridging the gap of change and embracing the uncertainty principles inherent to it by diving in, getting real, and embracing the wisdom found only there.
Ever the seeker, I am still walking my own path of exploration, and evolution and it is my commitment to continue to learn and grow. I am deeply honored to walk beside you on yours.
Aleka Thorvalson is a Certified Professional Coach (CPC) trained through the International Coach Academy in the Advanced Coach Training Program. She is a member and a Professionally Credentialed Coach (PCC) with the International Coach Federation (ICF) and an IFS trained coach (level one) with the Internal Family Systems Institute. She is a member in International Association of Counselors and Therapists. Recently, Aleka has expanded her practice to include a dynamic mentorship program for helping professionals where she offers support, guidance and expertise to those that want to expand their coaching practice. Along with hosting a popular podcast, The Holistic Health Hour, she writes a much anticipated bi-monthly astrology blog, and was a contributor at Best Kept Self.
Want to know more about Aleka’s style of coaching? Check out her podcast, The Holistic Health Hour.
To see the W.H.O.L.E Coaching Model, Go Here.
To learn more about coaching accreditation visit the The International Coaching Federation.
To read about My Commitment to you as a Holistic Life Coach, Go Here.
To fill out New Client Forms, Go Here.